Feel Good.... Hurt Less!
This is a therapeutic class to provide relief from stiffness and pain in the body. Here you will learn proper technique for stretching, and myofascial release to support optimal functioning of the joints, muscles and organs. Classes will include gentle and restorative yoga postures as well as breath and meditation.
- Register Today: online through your account Login (no drop- ins)
- Max Participants: 10
- Day/ Time: Tuesday September 22nd at 6 - 7am (Please arrive 5 minutes early to class)
- Cost: $25 online purchase as workshop, cash or check the day of class
- Location: Body by X, 5768 Paradise Drive, Corte Madera