healthy snack food

Let the Fall Challenge Begin

Let the Fall Challenge Begin


Let the Fall Challenge Begin! The next LivFit Challenge starts today, October 9th and will run until November 19th. I am super excited to have you join me for this 6 week challenge to get ready for the holidays.

LiveLean Challenge

I am so excited to do this 2 week challenge and I'm grateful I have such a great community to do it with.  Summer is just around the corner and I'm looking forward to cutting out sugar and introducing a low carb diet with the ultimate goal of optimal health....