personal fitness goals

Oliveyah Fitness 6 Year Anniversary

Oliveyah Fitness is now in it's 6th year and I am proud to say that I have been teaching fitness for 10 years.  Thank you all for letting me into your lives and giving me the opportunity to do what I love to do each day. I am excited to continue on this journey as I learn and grow and in the process I hope to inspire you to find your true physical emotional and spiritual self.

 

Fun Fitness Challenge

Think of something physical that you cannot currently do today that you wish you could.  It could be anything from learning how to hula hoop, dance, or run a mile under 10 minutes.